In an effort to rid the world of the catastrophes associated with small penis syndrome, doctors have produced a number of studies and academic articles. They gathered two dozen men from all over the world, including blacks, Asians, and measured their penises. As a result, the length of 90% of the subjects fell within the range of 12-16 cm. The lucky ones with an instrument longer than 20 cm accounted for 1%.
To get into this percentage, you need to think about methods to enlarge the phallus. We will tell you how to succeed on this difficult path and give you some modest recommendations.
Is it possible to change the parameters of the penis?
A member is a thin thing. Its size does not correlate in any way with all other body parameters, such as the size of the nose, legs, arms, height and weight.It does not depend on nationality, race, but it can be successfully increased.. A number of special devices, techniques, proper nutrition and additional support work for this. Growth occurs in length and girth.
How is the process of correction of organ tissues?
A specific impact on the phallus leads to an increase in the mass of the penis. Spongy tissue is involved in the process, the shell (tunic) gradually stretches. As a result, it becomes a beautiful and very attractive object for women.
The correction is based on:
- vascular techniques- training leads to swelling of the trunk, the effect on the vessels. Loads are determined based on the type of equipment, the set goals. This group includes jelq, pump, clamp;
- traction techniques- give extension in length. This is accomplished using an ex, stretcher, hand stretch, suspension;
- auxiliary effect on the body- massages, phytotherapy, vitamins, gels, creams, baths.
Let us mention the radical surgical route. Its name is ligamentotomy. The operation is performed by all people with the appropriate level of health.
How to act at home
Familiarize yourself with the best practices that work for growth. They are the ones that will make you scream with happiness after a few months of training.
jelking
This is the best manual technique. Jelq is dry and wet, which is distinguished by the presence of lubrication. Training pumps a large amount of blood to the trunk. Controlled damage leads to an increase in girth and length, or both effects together. After a couple of months of exercise, it will reach + 0. 5 cm in length, + 2-3 mm in circumference.
extension
Another way to do it manually. This is an excellent foundation for growth, preparation for stretching of muscles and ligaments. After manual training, it is easy to make the penis progress with shock loads. The main increase is along the length. There are sections A, V, simple, reverse, BTS. After six months of exercise, you will gain a safe plus of 2 to 4 cm.
what pills to use
Pharmaceutical refers to auxiliary methods of augmentation. Support gives tone, quickly restores the body, increases blood flow. At puberty, more serious hormonal agents work.
Pay attention to herbal preparations that increase libido, stamina in intercourse, the degree of erection. Due to the full blood supply, they visually increase the penis.
The pills will help in the case of various erotic hooliganism. The main thing is to take the pill on time.
Exercises and massages at home
Massage perfectly stimulates blood circulation. It must be started as soon as possible, while the tissues are elastic and the phallus cells are as ready as possible for regeneration.The set lasts about 30 minutes. The technique is friendly to other methods of influence.
Additional exercises powerfully stretch the corpora cavernosa, the diagonal fibers of the tunica. This gives high efficiency. The length, the head, the circumference grows. Pay attention to the rope technique, the impulse compression, Sponge Squeeze.
Herbs, decoctions and infusions based on them
Herbs and drugs based on them act in the most natural way. They know how to eliminate the causes of impotence, improve training performance, increase endurance. Another important thing isaction on metabolism and cholesterol. It is essential for the proper production of testosterone.. Best herbs: epimedium, ginseng, Eurycoma longifolia.
soda help
Ordinary soda can whiten things, teeth, remove stains, and enlarge the penis. This superpower is based on improving blood circulation. It is enough to attract white powder for baths or massages. The measure is temporary, but it will help in a spicy moment.
extender or stretcher
Vacuum and mechanical extenders work on the principle of pulling the rods. The compression-distraction apparatus works in exactly the same way when stretching broken limbs. If the corpora cavernosa and the tunica albuginea are stretched for a long time, this will stimulate the growth of the tissues.Wear the device for 6 to 8 hours a day.After a year of training, you will see a 30% increase in length over the original.
Basically, vacuum stretchers are produced. This is a strong belt system that should be wrapped around the hips with a belt, fixing the fasteners on the head. By tightening the length of the belt, you will achieve the desired stretch force. The direct analogue of the extender gives a plus in length.
The actual impact of the bomb.
Pumping is the best of techniques. It works both to prevent engorgement, erectile dysfunction. Flasks of water and air provide a load on the circulatory system of the trunk. The stretch involves the tunica and the spongy body. As a result, there is a steady increase on all fronts.
In terms of growth, air samples give the maximum result. Do not forget to choose the right size, otherwise you will have to be sad about disappointment.
Creams, gels and sprays
This is a form of help. Gels, sprays and creams improve blood supply, provide thorough warming, protect blood vessels, capillaries from blood clots and injuries. There are drugs that accelerate wound healing, stimulate metabolism, cell regeneration. This all works, butwithout training, such support does not work.
The fastest and easiest way - nozzles
Toys - nozzles give an instant rise from 2 to 10 cm, in addition, they perfectly dilute the usual circle of cute sensations. The models are different: realistic or fantasy, with stimulation from oneself, from a partner, with or without vibration. However, this is a temporary measure that will only work during intercourse.
Men's Reviews
See the reviews of the lucky ones who managed to walk this fascinating path.
"In my early youth, I was very worried about my size, I was ashamed to go where I could be naked. At first I tried special yoga techniques, wu-shu. To no avail. A year later, I bought an ex. Oddly enough, , my grandfather brought me to this. In the Soviet Union, he was at the origins of sexology and approached this issue seriously and scientifically.
After a month of use, the process popper. By the third month I added a pump, exercises and bought a cream to improve blood circulation. The other day I crossed the semester milestone. Result: safe growth in length +4. 1 cm, growth in circumference +1. 3 cm.
"I looked sadly at my 12 cm until the age of 25. When the anniversary came, I began to work for the result. I started, of course, with jelq. The guys from the forums helped to draw up a program for a young fighter. After 6 weeks, I started adding stretches, a hanger.
I regularly use gels and creams. So far I have gained 2 cm in 4 months of penis growth. I'm not going to stop, I want to grow up to 16 cm.
conclusion
We warn you that there are no magical ways to increase the penis. All techniques, simulators require hard and systematic work. Be patient, start with programs for beginners, increase the load little by little, you will grow day by day.